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Soccer is a team sport that is played between two teams of eleven players using a ball. Association football is the most popular football variant worldwide, and is widely considered to be the most popular sport in the world. This sport calls for skills involving ball control, as well as the ability to receive a pass or block a ball.
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Click Here For Total Soccer Fitness is the thing for you. This ebook covers topics on aerobic and anaerobic endurance conditioning; strength and explosive power conditioning; speed, agility, and quickness conditioning; flexibility conditioning and stretching for soccer; and warming up and cooling down.
This author writes about Soccer Agility Drills and Conditioning Soccer Drills.
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