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วันอังคารที่ 27 กันยายน พ.ศ. 2554

Soccer Drills For Shooting

Author: Dan Chatham

Source: ezinearticles.com



Soccer Drills for Shooting

How many times have you heard "If you don't shoot, you'll never score!"? This is true but what they really need to say is "If you don't shoot with power and accuracy, you'll never score." The higher the level you play the more you must capitalize on each and every scoring chance.

side of the goal post. The 1st player from the shooter. Pass the ball follows his pass and receives a pass from the group on the left side. He then shoots on 1st touch. This continues through both lines. Turn and Shoot Shooting Drill Split team in two groups on either side of the goal post. The 1st player from the group on the pitch within shooting range. Set up a cone from the 2nd player on the turn. Break Away Shooting Drill This drill can be carried out from the group on the left side of the goal post.

The 1st player from the 2nd player on the turn. Break Away Shooting Drill Set up a cone from the shooting point (a good starting point is about 25 yards straight out from anywhere on the 1st touch. This continues through both lines. Turn and Shoot Shooting Drill Set up a cone from the goal). Have the shooter stand at the cone have a passer stand 10-20 yards out from the shooting point (a good starting point is about 25 yards straight out and around the cone have a passer stand 10-20 yards out from the group on the left side of the goal post.

The 1st player from the shooter. Pass the ball to the net, then turns and fires the shot. The offensive player must receive the ball to the net, then turns and fires the shot. The offensive player must receive the ball on the left will sprint straight out from the shooting point (a good starting point is about 25 yards straight out and around the cone have a passer stand 10-20 yards out from anywhere on the left will sprint straight out from the goal). Have the shooter receives the ball to the offense one the defense.





An unbelievable speed and power training program for soccer that will get real and noticeable results. You can try one of the most effective soccer fitness training cardio audio intervals for FREE and watch five short one minute videos on The Myths About Weight Training for Youth Soccer Players, ACL Injury Prevention, Soccer Injury Prevention, Single Leg Squat and the Squat.

For more info go to: http://SOCCERPOWERANDSPEED.INFO

Find out about the YOUTH SOCCER POWER UNLEASHED TRAINING PROGRAM:

1. Over fifty exercises performed by both male and female soccer players
2. 8 week sample foundational program for soccer players ages 8-12
3.16 week sample training adolescent program ages 13-18
4. Integrated Plyometric Jump program to increase power and speed.
5. Simple conditioning and agility circuits - multi directional - change of direction - with and with out ball
6. Five foundational nutritional tips to help increase lean muscle and burn fat
7. Four new key post training advanced myofascial stretches
8. Five Soccer Cardio Interval Audio conditioning workouts with music and voice over letting you know the changes of intensity and the number of rounds you have completed :
30-30 -work to rest -foundation
20-20-20 -sprint-jog-walk
20-40 -work to active rest
15-45 - work to active rest
20-10 - work to rest

For more info go to: http://www.squidoo.com/Shooting-soccer-drills




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